Grapefruit seed extract This extract is a powerful
all-around
antimicrobial product and is an excellent disinfectant.
Grapefruit seed
extract has a wide variety of uses and comes in a liquid,
capsules and
tablets. This extract is very bitter, so use tablets or
capsules (take
3 capsules daily) instead of the liquid. If you do use the
liquid, use
five drops in a glass of water.

Licorice root Take 5 grams of powdered root with honey
three
times a day. You can also make a concoction by using ½
teaspoon
to one cup of water. Take three cups daily. Licorice has
soothing and
anti-inflammatory properties, and is an expectorant.